Dr Sadaf Ahmed

Specialization: Clinical Neuroscientist | Mindfulness Coach | Cognitive–Behavioral Therapist

Profile:
Dr. Sadaf Ahmed is a distinguished Clinical Neuroscientist and Mindfulness Coach with specialized training in Cognitive–Behavioral Therapy (CBT) and applied neurofeedback techniques. Her work bridges the science of the brain with practical psychology to help clients achieve cognitive clarity, emotional stability, and physiological balance.

She integrates principles of neuroscience, CBT, mindfulness, and behavioral therapy to address a wide range of mental health and neurocognitive challenges, including anxiety, trauma, insomnia, and mood dysregulation. By combining EEG-based neurofeedback with mindfulness-assisted CBT, Dr. Ahmed empowers clients to identify maladaptive thought patterns, retrain neural pathways, and build sustainable emotional resilience.

Her therapeutic approach is deeply client-centered, evidence-based, and neurobiologically informed encouraging self-awareness, stress adaptability, and optimal brain function. Dr. Ahmed also leads psychoeducation workshops on mind–body integration, cognitive enhancement, and stress resilience for professionals and students alike.

Core Expertise:
• EEG-based neurofeedback for emotional regulation and cognitive enhancement
• Cognitive–Behavioral Therapy (CBT) and advanced behavioral interventions
• Mindfulness-assisted neurotherapy and relaxation training
• Sleep, focus, and stress optimization programs
• Neurocognitive assessment and personalized brain–behavior rehabilitation